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	<title>Ellee Seymour MCIPR</title>
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	<link>http://elleeseymour.com</link>
	<description>PRESS CONSULTANT, JOURNALIST, GHOSTWRITER, POLITICAL AND PR BLOGGER.</description>
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		<title>Czech women MPs display their sex appeal</title>
		<link>http://elleeseymour.com/2010/09/04/czech-women-mps-display-their-sex-appeal/</link>
		<comments>http://elleeseymour.com/2010/09/04/czech-women-mps-display-their-sex-appeal/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 18:18:13 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[Women MPs]]></category>
		<category><![CDATA[Ellee Seymour]]></category>
		<category><![CDATA[women MPs Public Affairs Party in the Czech Republic]]></category>

		<guid isPermaLink="false">http://elleeseymour.com/2010/09/04/czech-women-mps-display-their-sex-appeal/</guid>
		<description><![CDATA[<p> 
Newly elected women MPs in the Czech Republic proudly display their femininity and sex appeal in come-to-bed poses for a racy new 2011 calendar. In the May election, women won more seats than every before during their national elections in late May when 44 women were voted into the lower house, a proportional increase from <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/09/04/czech-women-mps-display-their-sex-appeal/">Czech women MPs display their sex appeal</a></span>]]></description>
			<content:encoded><![CDATA[<p><a onclick="dj.module.slideshowPlayer.tabplay('SLIDESHOW08','SB10001424052748704111704575355121800555204');return false;" href="http://online.wsj.com/article/SB10001424052748704334604575339011352332760.html#"> </a><a><img style="float: right; margin-top: 10px; margin-bottom: 10px; margin-left: 10px;" src="http://si.wsj.net/public/resources/images/P1-AW142_Pinup_D_20100708202704.jpg" border="0" alt="Pinup" hspace="0" vspace="0" width="262" height="174" /></a><br />
<a href="http://www.guardian.co.uk/commentisfree/2010/sep/02/czech-calendar-pin-up-female-mps">Newly elected women MPs in the Czech Republic</a> proudly display their femininity and sex appeal in come-to-bed poses for a racy new 2011 calendar. In the May election, women won more seats than every before during their national elections in late May when 44 women w<a onclick="dj.module.slideshowPlayer.tabplay('SLIDESHOW08','SB10001424052748704111704575355121800555204');return  false;" href="http://online.wsj.com/article/SB10001424052748704334604575339011352332760.html#"><img style="float: left; margin-top: 10px; margin-bottom: 10px; margin-right: 10px;" src="http://s.wsj.net/public/resources/images/OB-JE463_pinupp_D_20100708184357.jpg" border="0" alt="[SB10001424052748704111704575355121800555204]" hspace="0" vspace="0" width="262" height="174" /></a>ere voted into the lower house, a proportional increase from 17% to 22%.</p>
<p>The calendar was produced by the Public Affairs party, a new formation on the Czech political scene described as a <a href="http://en.wikipedia.org/wiki/Public_Affairs_%28political_party%29">conservative liberal party </a>and is intended to highlight the presence of women in Czech politics; I don&#8217;t see how these glamour pics help their cause.</p>
<p>Is it something our political parties might ponder on producing too? Certainly not, the MPs would instantly be labelled as &#8220;window dressing&#8221;;  remember the furore following <a href="http://www.dailymail.co.uk/femail/article-1182928/So-DO-Minister-Sexy-Skirts---You-tell-Caroline-Flint.html">Caroline Flint in that red dress!</a> We struggle in this country to accept that women parliamentarians can be stunningly attractive and taken seriously, particularly by the media.</p>
<p>How can these women hope to be taken seriously posing like this? Why couldn&#8217;t the pics had shown them at work in their parliamentary offices or constituency instead of posing on a bed? But then I guess sale figures would be far fewer. And how fair is this calendar to women MPs whose looks don&#8217;t match up to theses glamour pusses?</p>
<p>The pic on the left shows Katerina Klasnova MP, the vice speaker who is featured in January, and on the right is Karolina Peake MP, an anti-corruption campaigner and lawyer who represents a Prague constituency, and graces the month of July.</p>
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		<title>William Hague and smutty minds</title>
		<link>http://elleeseymour.com/2010/09/02/william-hague-and-smutty-minds/</link>
		<comments>http://elleeseymour.com/2010/09/02/william-hague-and-smutty-minds/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 16:46:14 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Christopher Myers]]></category>
		<category><![CDATA[Crispin Blunt]]></category>
		<category><![CDATA[Ellee Seymour]]></category>
		<category><![CDATA[William Hague]]></category>

		<guid isPermaLink="false">http://elleeseymour.com/2010/09/02/william-hague-and-smutty-minds/</guid>
		<description><![CDATA[<p>Since when has it become a shameful act for two male colleagues to share a room? Why was it naive if needs must? I don&#8217;t feel William Hague was compromised, except by the smutty minds of those who enjoy spreading salacious rumours about an innocent act.</p>
<p>I think William Hague is terrific; he is a decent man <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/09/02/william-hague-and-smutty-minds/">William Hague and smutty minds</a></span>]]></description>
			<content:encoded><![CDATA[<p>Since when has it become a shameful act for two male colleagues to share a room? Why was it naive if needs must? I don&#8217;t feel <a href="http://en.wikipedia.org/wiki/William_Hague">William Hague</a><a href="http://en.wikipedia.org/wiki/William_Hague"> </a>was compromised, except by the smutty minds of those who enjoy spreading salacious rumours about an innocent act.<img class="mt-image-right" style="margin-top: 10px; margin-bottom: 10px; float: right; margin-left: 10px;" src="http://www.bbc.co.uk/blogs/seealso/haguemyers.jpg" alt="William Hague and Chistoper Myers" width="304" height="171" /></p>
<p>I think <a href="http://www.bbc.co.uk/blogs/seealso/2010/09/daily_view_allegations_against.html">William Hague</a> is terrific; he is a decent man through and through and won (I believe) the largest vote share in the country at this year&#8217;s general election winning an astonishing 62.8% of votes in his <a href="http://en.wikipedia.org/wiki/Richmond_%28Yorks%29_%28UK_Parliament_constituency%29#Elections_in_the_2000s">Richmond constituency</a>.</p>
<p>I was moved by the touching personal statement he made denying any wrong doing, and the declaration of love for his stunning wife Ffion, especially learning about their personal tragedy and how she has been unable to conceive. Only those who have tried unsuccessfully for years to have a baby will know how it rips out part of your heart each time another miscarriage happens, and the true depth of despair that couples feel. Life deals bitter blows and nature can be cruel at times like this, yet they have kept their personal agony out of the public gaze. Only now the whole world knows and will empathise with their grief. It&#8217;s so desperately sad, and they would make such terrific parents too.</p>
<p>I feel sorry for his special adviser Christopher Myers, but wished he hadn&#8217;t quit, and feel they should have ridden the storm and and shrugged off the ludicrous nature of these ghastly rumours.</p>
<p>*Incidentally, neither do I think that <a href="http://www.dailymail.co.uk/news/article-1307304/Wife-traumatised-Tory-MP-Crispin-Blunt-admits-Im-gay.html?ito=feeds-newsxml">Crispin Blunt</a> should have made a public statement about leaving his traumatised wife for a male lover, failing to consider the humiliation she would feel after he told the world he had been living a lie during their 20 year marriage. It was a very selfish act and I hope one day she finds a new partner who will not put his own professional interests above her feelings.</p>
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		<slash:comments>24</slash:comments>
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		<title>Tony Blair&#8217;s Journey</title>
		<link>http://elleeseymour.com/2010/09/01/tony-blairs-journey/</link>
		<comments>http://elleeseymour.com/2010/09/01/tony-blairs-journey/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 07:31:04 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[Tony Blair]]></category>
		<category><![CDATA[A Journey]]></category>

		<guid isPermaLink="false">http://elleeseymour.com/2010/09/01/tony-blairs-journey/</guid>
		<description><![CDATA[<p>I am waiting for my copy of Tony Blair&#8217;s memoirs, A Journey to arrive. </p>
<p>Of course, he was not going to apologise over Iraq. But I wonder what Blair says about his former Northern Ireland Secretay Mo Mowlam who was unceremoniously dumped in favour of Peter Mandelson. And why didn&#8217;t he sack Gordon Brown for his <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/09/01/tony-blairs-journey/">Tony Blair&#8217;s Journey</a></span>]]></description>
			<content:encoded><![CDATA[<p>I am waiting fo<a linkindex="98" href="http://www.amazon.co.uk/gp/product/images/009192555X/ref=dp_image_0?ie=UTF8&amp;n=266239&amp;s=books" target="AmazonHelp" onclick="return  amz_js_PopWin(this.href,'AmazonHelp','width=700,height=600,resizable=1,scrollbars=1,toolbar=1,status=1');"><img style="float: left; margin-top: 10px; margin-bottom: 10px; margin-right: 10px;" onload="if (typeof uet == 'function') { uet('af');  }" src="https://images-na.ssl-images-amazon.com/images/I/515kkvv88SL._SL500_AA300_.jpg" id="prodImage" alt="A Journey" onmouseover="" border="0" height="300" width="300" /></a>r my copy of <a href="http://www.tonyblairjourney.co.uk/">Tony Blair&#8217;s memoirs</a>, <a href="https://www.amazon.co.uk/Journey-Tony-Blair/dp/009192555X/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1283323540&amp;sr=1-1">A Journey</a> to arrive. </p>
<p>Of course, he was not going to apologise over Iraq. But I wonder what Blair says about his former Northern Ireland Secretay <a href="http://www.guardian.co.uk/politics/2010/jan/17/mowlam-tumour-blair-labour">Mo Mowlam</a> who was unceremoniously dumped in favour of Peter Mandelson. And why didn&#8217;t he sack Gordon Brown for his failure to tackle the budget deficit? Surely Blair is as much to blame for the economic crisis this country now faces, with thousands of public sector job losses on the horiizon. After the 2005 election, I believe he should have remained as leader until the 2010 election and taken responsibility for the mandate which Labour was elected on, rather than bail out.</p>
<p>I think the will be a fascinating read &#8211; he describes himself as having &#8220;the soul of a rebel&#8221; &#8211; and, after all, he did <a href="http://www.newstatesman.com/blogs/the-staggers/2010/05/female-mps-women-number-blair">enthusiastically support</a> all women shortlists which led to 101 Labour women being elected as MPs in 1997, compared to 13 for Conservative and 3 for Lib Dem.</p>
<p>I also think it is right, and generous, that Blair gives his proceeds from the book to the British Legion, including all his £4.6 million advance. </p>
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		<title>The garden of Plas Brondanw</title>
		<link>http://elleeseymour.com/2010/08/30/the-garden-of-plas-brondanw/</link>
		<comments>http://elleeseymour.com/2010/08/30/the-garden-of-plas-brondanw/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 17:30:24 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[Clough Williams-Ellis]]></category>
		<category><![CDATA[Plas Brondanw]]></category>
		<category><![CDATA[Portmeirion]]></category>

		<guid isPermaLink="false">http://elleeseymour.com/2010/08/30/the-garden-of-plas-brondanw/</guid>
		<description><![CDATA[<p>I have never before visited a beautiful garden in the middle of a summer&#8217;s day and had it all to myself. That was what happened when I stumbled across Plas Brondanw, in North Wales, the beautiful garden created by architect Clough Williams-Ellis, famed for designing the quirky Portmeirion village, which attracts tens of thousands of tourists <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/08/30/the-garden-of-plas-brondanw/">The garden of Plas Brondanw</a></span>]]></description>
			<content:encoded><![CDATA[<p>I have never before visited a beautiful garden in the middle of a summer&#8217;s day and had it all to myself. That was what happened when I stumbled across <a href="http://www.brondanw.org/english/history/plas%20brondanw.html">Plas Brondanw</a>, in North Wales, the beautiful garden created by architect <a href="http://en.wikipedia.org/wiki/Clough_Williams-Ellis">Clough Williams-Ellis,</a> famed for designing the quirky <a href="http://www.portmeirion-village.com/?lID=1">Portmeirion village</a>, which attracts tens of thousands of tourists each year.</p>
<p>It was only by chance I learned about this botanical delight thanks to one my blog readers alerting me to it after I wrote about my <a href="http://elleeseymour.com/2010/07/30/heading-for-wales/">planned visit</a> to Portmeirion. Otherwise I would never have known about it, and I did not see any flyers about it locally.</p>
<p>At first we drove right by the entrance as we were looking for a car park, and there didn&#8217;t seem to be one. A beautiful gate painted in Mediterranean blue and sunshine yellow welcomed me.</p>
<p>From then on, I repeatedly drew my breath and gasped with pleasure at everything I viewed as I scanned each corner of this tranquil heaven on earth. I can only describe it as a romantic treasure, a jewel surrounded by soft, mountainous landscape, with stunning<a href="http://www.independent.co.uk/life-style/house-and-home/gardening/in-an-italian-garden-you-might-find-fountains-based-on-classical-mythology-here-you-get-a-fireman-cherub-in-crazy-helmet-mermaids-holding-out-their-hair-with-expressions-suggesting-they-have-just-had-a-disastrous-session-with-a-mayfair-crimper-1588002.html"> breathtaking vistas</a>. I really didn&#8217;t want to leave. I wanted to walk the same paths and experience the exhilaration of these gardens with its ponds and orangery, flower borders and topiary. Whichever way you looked, the vast sky and soft mountains looked down on these gardens lovingly created by Clough who was given the house in 1908 at the age of 25 and wrote:</p>
<p>&#8220;It was for Brondanw&#8217;s sake that I worked and stinted, for its sake that I chiefly hoped to prosper. A cheque of ten pounds would come in and I would order yew hedging to that extent, a cheque for twenty and I would pave a further piece of terrace.&#8221;</p>
<p>Clough&#8217;s daughter, a lover of plants, created the famous <a href="http://www.portmeiriononline.co.uk/department/portmeirion-pottery/">Portmeirion Pottery,</a> with its botanical theme. I can see why the garden so inspired her.</p>
<p>No wonder The Independent described it as one of the top ten recommended gardens to visit. Sadly few visitors make their way there, only around 1,000 &#8211; 1,500 a year, and 15,000 &#8211; 20,000 are needed to make it self-sufficient, as its dedicated gardener explains on this video.</p>
<p>I wish I had asked the gardener how long it took him to trim those stunning sculptured topiaries &#8230;.</p>
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		<title>Have you climbed Snowdon?</title>
		<link>http://elleeseymour.com/2010/08/28/have-you-climbed-snowdon/</link>
		<comments>http://elleeseymour.com/2010/08/28/have-you-climbed-snowdon/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 12:37:32 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[mountain walking]]></category>
		<category><![CDATA[Snowdon]]></category>
		<category><![CDATA[Snowdon Mountain Railway]]></category>

		<guid isPermaLink="false">http://elleeseymour.com/2010/08/28/have-you-climbed-snowdon/</guid>
		<description><![CDATA[<p>I have just returned from a few sunshine days in Wales and my trip included an ascent up Snowdon &#8211; the less strenuous way  with Snowdon Mountain Railway as we had my 83-year-old pa-on-law with us.</p>
<p>I was impressed by the scores of determined walkers who trekked to the top, the fittest walking both ways, while others <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/08/28/have-you-climbed-snowdon/">Have you climbed Snowdon?</a></span>]]></description>
			<content:encoded><![CDATA[<p>I have just returned from a few sunshine days in Wales and my trip included an ascent up <a href="http://en.wikipedia.org/wiki/Snowdon">Snowdon</a> &#8211; the less strenuous way  with <a href="http://www.snowdonrailway.co.uk/">Snowdon Mountain Railway</a> as we had my 83-year-old pa-on-law with us.</p>
<p>I was impressed by the scores of determined walkers who trekked to the top, the fittest walking both ways, while others chose either to walk up or down, and take the railway for the other trip. I was particularly impressed by the number of young kids who keenly took up the challenge, and many walkers brought their dogs too for a good stretch.</p>
<p>The views from the top of Wales&#8217; highest summit &#8211; 3,560 ft above sea level &#8211; are staggering, and the first thing many of the breathless walkers did when they made it was to phone home and share news of their terrific achievement with their loved ones.</p>
<p>I wonder if you have conquered Snowdon and, if so, how you found it, and what advice you would give. One walker recommend using poles with springs, for example. I would like to try it on a return visit so I can boast that I have also conquered Snowdon. Some young walkers in our hotel spent more than 4 hours coming down and found it gruelling (they took the train for the ascent), while others have managed it in half the time. Two keen walkers I met climb Snowdon over and over again, putting many of us half their age to shame.</p>
<p>I spoke to a few walkers about their ascent to Snowdon for this video.</p>
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		<title>Socia media advertising event of the year</title>
		<link>http://elleeseymour.com/2010/08/21/socia-media-advertising-event-of-the-year/</link>
		<comments>http://elleeseymour.com/2010/08/21/socia-media-advertising-event-of-the-year/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 16:59:52 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Murray Newlands]]></category>
		<category><![CDATA[social media advertising event of the year]]></category>

		<guid isPermaLink="false">http://elleeseymour.com/2010/08/21/socia-media-advertising-event-of-the-year/</guid>
		<description><![CDATA[<p>It&#8217;s billed on Facebook as the  &#8220;Social Media Advertising London Event of the Year&#8221;, and I plan to be there. It is being led by online marketing guru Murray Newlands, who has impressed my blogging mentor Geoff Jones, a Cambridge geek who held one of the first social media conferences ever in the UK in September <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/08/21/socia-media-advertising-event-of-the-year/">Socia media advertising event of the year</a></span>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s billed on Facebook as the  &#8220;<a href="http://socialmediamarketing.co.uk/socialadvertisinglondon/">Social Media Advertising</a> London Event of the Year&#8221;, and I plan to be there. It is being led by online marketing guru <a href="http://www.murraynewlands.com/about/">Murray Newlands</a>, who has impressed my blogging mentor <a href="http://geoffjones.com/">Geoff Jones</a>, a Cambridge geek who held one of the <a href="http://geoffjones.com/resume/">first social media conferences</a> ever in the UK in September 2005. <img class="aligncenter size-full wp-image-3796" style="float: right; margin-top: 10px; margin-bottom: 10px; margin-left: 10px;" title="murraypond" src="http://www.murraynewlands.com/wp-content/uploads/2009/03/murraypond.jpg" alt="murraypond About" width="300" height="400" />And that&#8217;s good enough for me.</p>
<p>This is what Murray has planned for 20 September at the Cavendish Centre:</p>
<p><strong class="right_box2_text">Social Gaming: The World’s Most Compelling Ad Campaigns</strong><br />
Social gaming has hit new heights in the last 12 months. Runaway success stories like FarmVille and Mafia Wars have attracted over 100 million  gamers to join in the fun and the industry is set to surpass its  forecast $1 billion in revenue in 2010. In this session we’ll highlight  the benefits of advertising through social gaming and identify the best  opportunities on the horizon.    <strong class="right_box2_text"> </strong></p>
<p><strong class="right_box2_text">New Forms of Measurement for  Advertising<br />
</strong>With the rise of social media, CPM (cost per impression), the standard  form of measurement for advertising, has proved inadequate as a means of measuring ROI.  This has prompted networks to introduce new forms of  measurement, such as CPE (cost per engagement) and to seek to measure  returns in terms of participation, involvement, attention or trust.  In  this Panel Discussion we’ll analyse which forms work best, and why.    <strong class="right_box2_text"> </strong></p>
<p><strong class="right_box2_text">Video Advertising: Ten Tips to  Leverage the Viral Power of Social Media</strong><br />
What is the secret to effective online video advertising? How can  companies use video advertising to strike a balance between paid and  earned media? How much “seeding” is needed? Should you be seeking  conversations or click-thrus?  And, what KPI’s should you use to  evaluate the success of your campaigns.</p>
<p><strong class="right_box2_text">How to  Manage and Optimise  Facebook Advertising Campaigns</strong><br />
Facebook is set to make over $1 billion from advertising in 2010 and  thousands of businesses are using the social network’s targeting tools  to connect with customers. This works for SME’s, but what about large  agencies and brands that need to manage complex advertising campaigns?  In this session we will explore how to create, optimise and manage major ad campaigns on Facebook, including A/B ad testing and integration with analytics tools.    <strong class="right_box2_text"> </strong></p>
<p><strong class="right_box2_text">Social Targeting :  Understanding Social Media Data Mining &amp; Analysis </strong><br />
With the advent of the social web, companies that aren’t actively  mining, analysing and using social media data are missing a huge  commercial advantage. In this session Chase McMichael (CEO, Infinigraph) will explain how social targeting works, including technologies,  techniques and opportunities. He will also highlight the privacy  challenges facing the industry.<strong class="right_box2_text"> </strong></p>
<p><strong class="right_box2_text">The Future Has Arrived: How to  Get Started in Mobile Social Advertising</strong><br />
Mobile social networking usage is soaring (Twitter access from mobiles  is up 347% in the last year alone) and the Mobile Marketing Association  expects mobile ad spending to grow 27% to $2.1 billion in 2010. In spite of this many brands aren’t advertising on mobile social networks and in the many popular mobile social gaming sites and applications available. In this session we’ll explain how to leverage this emerging market to  secure new customers.<strong class="right_box2_text"></strong></p>
<p><strong class="right_box2_text">Using Advertising to Drive  Social Media Traffic</strong><br />
In this fascinating session E.J Garcia will provide tested and proven  strategies and tips on how to effectively leverage social media and paid search to generate new social media connections. He will explain how to integrate paid advertising with social media engagement, including  Facbook Advertising and Google Adwords.</p>
<p>Some of these buzz words are new to me, but it&#8217;s essential for me to keep up with the constantly emerging digital social marketing tools.</p>
<p>Earlier this year <a href="http://www.murraynewlands.com/">Murray was ranked</a> as having <a href="http://www.nevillehobson.com/2010/07/03/wikio-ranks-top-uk-online-marketing-blogs/?utm_source=feedburner&amp;utm_medium=email&amp;utm_campaign=Feed%3A+Nevillehobsoncom+%28NevilleHobson.com%29">one of the top UK online marketing blogs</a>. It&#8217;s certainly great to learn from someone who is successful at practicing what he preaches. And it&#8217;s a bonus to discover that he lives nearby in Cambridge!</p>
<p>Tickets are sensibly priced too at under £200; <a href="http://socialmediamarketing.co.uk/socialadvertisinglondon/">see here for details of venue and speakers too</a>.</p>
<p>See you there&#8230;</p>
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		<title>Flatford Mill and pylons</title>
		<link>http://elleeseymour.com/2010/08/21/flatford-mill-and-pylons/</link>
		<comments>http://elleeseymour.com/2010/08/21/flatford-mill-and-pylons/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 07:35:40 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[EveryTrail]]></category>
		<category><![CDATA[Dedham]]></category>
		<category><![CDATA[Flatford Mill]]></category>
		<category><![CDATA[Groton Pylon Alliance]]></category>
		<category><![CDATA[Haywain]]></category>
		<category><![CDATA[John Constable]]></category>
		<category><![CDATA[Manningtree station]]></category>
		<category><![CDATA[National Trust walk]]></category>
		<category><![CDATA[pylons]]></category>
		<category><![CDATA[River Stour]]></category>

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		<description><![CDATA[<p>I was impressed straight away when we set off yesterday from Manningtree Station for our walk to picturesque Flatford Mill in Constable Country as a new single storey car park has been built for commuters since I was last there two years ago, and it was virtually empty. Last time we struggled to find a parking <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/08/21/flatford-mill-and-pylons/">Flatford Mill and pylons</a></span>]]></description>
			<content:encoded><![CDATA[<p>I was impressed straight away when we set off yesterday from <a href="http://en.wikipedia.org/wiki/Manningtree">Manningtree</a> Station for our walk to picturesque <a href="http://">Flatford Mill </a>in Constable Country as a new single storey car park has been built for commuters since I was last there two years ago, and it was virtually empty. Last time we struggled to find a parking space and cars were sprawled on nearby roads, leaving us no choice but to park on an industrial estate and leg it over there for the start of our walk, which I downloaded from the National Trust website, and can be found <a href="http://www.nationaltrust.org.uk/main/w-vh/w-visits/w-findaplace/w-flatfordbridgecottage/w-flatfordbridgecottage-walk.htm">at this link</a>.  We desperately need the same upgraded car parking facilities at Cambridge and Ely rail stations, though it costs a hefty £6.50 per day.</p>
<p>The walk is easy peasy and takes you along a well trodden footpath flanked by undulating meadowland and the meandering <a href="http://www.waterscape.com/canals-and-rivers/river-stour-suffolk">River Stour</a>. Suddenly you arrive at the mill, made famous by artist <a href="http://">John Constable</a> with the <a href="http://www.thelilypad.co.uk/haywain.html">Haywain</a>. We were lucky enough to join a guided walk and paused at the spot where the great man himself once stood and painted this well known scene which was to become immortalised centuries later as  famous landmark of a tiny corner of  English countryside.</p>
<p>At this point the battery gave up on me on my iPhone and so this walk only covers the 3.9 miles from Manningtree to the mill. I promised to publish this walk to two girls working at Flatford Mill who share my enthusiasm for the <a href="http://www.everytrail.com/">EveryTrail </a>app and wanted to see the end result. Unfortunately,  this meant I was unable to capture the remainder of the trail we followed across the unspoilt countryside and river path to nearby <a href="http://www.touruk.co.uk/essex/dedham.htm">Dedham</a>. I regarded it as a blessing in disguise because I was able to totally focus on my stunning surroundings and its breathtaking beauty. Many families also shared my thoughts and were loving Constable Country too, and having fun boat trips along the river.</p>
<p>One of the first things I noticed as I gazed up into the clear blue skyline was that there wasn&#8217;t a pylon in sight. Then I remembered having read about <a href="http://www.groton-pylon-alliance.co.uk/">a well supported action group</a>, the <a href="http://www.suffolkfreepress.co.uk/news/Groton-Pylon-Campaign-Group-inaugural.5715292.jp">Groton Pylon Alliance</a> which has been formed in Suffolk to prevent the spread of new pylons in the region &#8211; though I doubt the national grid would even contemplate placing them on this sacred land &#8211; but the absence of these ghastly structures is certainly a campaign worth supporting.</p>
<p>Constable certainly wouldn&#8217;t have approved!</p>
<h2><a href="http://www.everytrail.com/view_trip.php?trip_id=767301">Manningtree to Flatford Mill</a></h2>
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		<title>Forgiveness and Richard McCann</title>
		<link>http://elleeseymour.com/2010/08/18/forgiveness-and-richard-mccann/</link>
		<comments>http://elleeseymour.com/2010/08/18/forgiveness-and-richard-mccann/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 22:18:37 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://elleeseymour.com/2010/08/18/forgiveness-and-richard-mccann/</guid>
		<description><![CDATA[<p>I met Richard McCann this evening and, like the entire audience at Cambridge&#8217;s Inspired Business Group, sat mesmerised as he told us his devastating life story and described how he had overcome one major personal catastrophe after another. Being born with ginger hair was another one of life&#8217;s challenge he was forced to face, he joked <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/08/18/forgiveness-and-richard-mccann/">Forgiveness and Richard McCann</a></span>]]></description>
			<content:encoded><![CDATA[<p>I met <a href="http://www.richardmccann.co.uk/">Richard McCann</a> this evening and, like the entire audience at Cambridge&#8217;s <a href="http://annhawkins.com/inspirational-events/">Inspired Business Group</a>, sat mesmerised as he told us his devastating life story and described how he had <img style="float: right; margin-top: 10px; margin-bottom: 10px; margin-left: 10px;" src="http://elleeseymour.com/wp-content/uploads/2010/08/IMG_0003.jpg" alt="" />overcome one major personal catastrophe after another. Being born with ginger hair was another one of life&#8217;s challenge he was forced to face, he joked with us to lighten the mood as his story was dark and haunting. The colour of his hair certainly paled into insignificance compared to the trauma of being the young son of <a href="http://www.execulink.com/%7Ekbrannen/victim05.htm">Wilma McCann</a>, the first of 13 women murdered by the <a href="http://en.wikipedia.org/wiki/Peter_Sutcliffe">Yorkshire Ripper </a>in 1975, a week before his sixth birthday.</p>
<p>A fairly horrendous life followed which forced Richard to lie about the true nature of his mother&#8217;s death to Army comrades, culminating with a spell in jail as a drugs dealer, and a desperate struggle to get back on his feet after his release so he would not lose his home. The theme of Richard&#8217;s motivational &#8220;I can&#8221; speech, which he gives around the country in schools, prisons and to business groups, is to make us believe that even the worst situations in life can have positive outcomes if you focus on them, rather than the negative.  He wants to inspire people and give them self-belief &#8211; and counsels others who have lost loved ones in violent situations &#8211; using his early wretched life with a brutal father and his unhappy experiences as an example of  this. His dramatic life story and how he coped with his personal tragedies has been described in his moving best seller, &#8220;<a href="http://www.amazon.co.uk/Just-Boy-Story-Stolen-Childhood/dp/0091898218/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1282166539&amp;sr=1-1">Just A Boy: The True Story of a Stolen Childhood.</a>&#8221;</p>
<p>Thankfully, the story has a happy ending as Richard is now blissfully married to a midwife with three adorable ginger haired kids! But that is not the end of the story.</p>
<p>I sense that his real happiness came from being able to forgive &#8211; first of all his father for the misery he caused to his family, and then, most surprisingly, forgiving Peter Sutcliffe for the murder of his mother. This happened after he heard <a href="http://theforgivenessproject.org.uk/news/archbishop-tutu-lecture-film-clips/">Archbishop Desmond Tutu</a> speak at the <a href="http://theforgivenessproject.org.uk/">Forgiveness Project</a> charity which explores forgiveness, reconciliation and conflict resolution  through real-life human experience of which he is patron. Here are <a href="http://theforgivenessproject.org.uk/projects/events/">video links </a>to the Archbishop&#8217;s Inaugural Lecture which had an incredible effect on Richard. Afterwards, Richard managed to catch up with Desmond Tutu before he left and told him that he was now able to forgive Peter Sutcliffe who had stabbed his mother 14 times. The two men hugged, and I imagine there were tears following such a huge release and acknowledgement, something 99% of people in his situation could never do.</p>
<p>Richard is an amazing, powerful speaker. He left us all speechless and humbled. His mum would be so proud.</p>
<p>Do you find it easy to forgive?</p>
<div class="youtube-video" style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="355" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="src" value="http://www.youtube.com/v/4bwykwi5MGU&amp;feature=youtube_gdata_player" /><param name="wmode" value="transparent" /><embed type="application/x-shockwave-flash" width="425" height="355" src="http://www.youtube.com/v/4bwykwi5MGU&amp;feature=youtube_gdata_player" wmode="transparent"></embed></object></div>
<p style="text-align: center;">Archbishop Desmond Tutu Introduces The Forgiveness Project</p>
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		<title>The Hoste Arms and canoeing on the Norfolk Broads</title>
		<link>http://elleeseymour.com/2010/08/18/the-hoste-arms-and-canoeing-on-the-norfolk-broads/</link>
		<comments>http://elleeseymour.com/2010/08/18/the-hoste-arms-and-canoeing-on-the-norfolk-broads/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 07:42:31 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[]]></category>

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		<description><![CDATA[<p>I&#8217;m been winding down this week and enjoying some of Norfolk&#8217;s stunning locations.

I have very happy memories of our family summer holidays spent in Burnham Market in North Norfolk. Those years are now behind me as my independent sons now prefer to spend their carefree days playing golf or with a special girlfriend. So I took <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/08/18/the-hoste-arms-and-canoeing-on-the-norfolk-broads/">The Hoste Arms and canoeing on the Norfolk Broads</a></span>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m been winding down this week and enjoying some of Norfolk&#8217;s stunning locations.<br />
<img style="float: left; margin-top: 10px; margin-bottom: 10px; margin-right: 10px;" src="http://elleeseymour.com/wp-content/uploads/2010/08/IMG_0052.jpg" alt="" /><img style="float: right; margin-top: 10px; margin-bottom: 10px; margin-left: 10px;" src="http://elleeseymour.com/wp-content/uploads/2010/08/IMG_0057.jpg" alt="" /><br />
I have very happy memories of our <a href="http://elleeseymour.com/2006/08/01/all-good-things-come-to-an-end/">family summer holiday</a>s spent in <a href="http://www.burnhammarket.co.uk/">Burnham Market</a> in <a href="http://elleeseymour.com/2009/04/04/a-fabulous-day-in-north-norfolk/">North Norfolk</a>. Those years are now behind me as my independent sons now prefer to spend their carefree days playing golf or with a special girlfriend. So I took my mother there at the weekend and found it hadn&#8217;t changed, that it was as popular as ever and heaving with tourists.</p>
<p>No visit to Burnham Market is complete without calling in at <a href="http://www.hostearms.co.uk/">The Hoste Arms</a>. It was a nostalgic visit because I have spent many happy hours there with my <a href="http://elleeseymour.com/2006/12/31/how-can-i-stop-my-friend-sue-from-drinking-herself-to-death/">dear friend Sue</a>, who could not fight her demons, and it was my first visit there since the death of its inspirational owner <a href="http://www.edp24.co.uk/content/edp24/news/story.aspx?brand=EDPOnline&amp;category=News&amp;tBrand=EDPOnline&amp;tCategory=xDefault&amp;itemid=NOED02%20Jul%202010%2017%3A28%3A10%3A827">Paul Whittome</a> whose death shocked us all last month when he died of cancer aged 55.</p>
<p>I am thrilled I have managed to order a couple of fabulous books he wrote describing his <a href="http://www.amazon.co.uk/hoste-my-passionate-affair/dp/0952638215/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1282113859&amp;sr=1-1">passion for his hotel</a> where his favourite Elvis music still plays in the loos, and <a href="http://www.amazon.co.uk/Paul-Whittomes-Hoste-Ideas-Whittome/dp/0952638207/ref=sr_1_2?s=books&amp;ie=UTF8&amp;qid=1282113859&amp;sr=1-2">another with his reviews of</a> restaurants around the world, when no doubt he was seeking ideas for his own hotel. I wish I had known Paul better as he had such a remarkable life. He was born on a farm near Peterborough and became an art and furniture dealer at 14, a gangmaster at agricultural college, a bouncer in Australia, then back to the UK where he worked as a potato and fruit merchant and became the youngest councillor in the UK, and later a hotelier and property developer with the golden touch. He left an amazing legacy behind in Burnham Market. Thank you Paul. You will always be remembered.</p>
<p>*I spent yesterday paddling away in a canoe on the <a href="http://www.visitnorfolk.co.uk/norfolk/norfolk-broads.aspx">Norfolk Broads</a> and it was a complete coincidence that <a href="http://maalie.blogspot.com/">fellow blogger Maalie</a> planned a trip there too, so we doubled up for our guided tour with T<a href="http://www.thecanoeman.com/campingcanoetrails.asp">he Canoe Man.</a> It was a while since I had last canoed in Centre Parcs, which seemed like a puddle compared to the vast expanse of the Broads. But I took to it like a duck to water and knew I was in safe hands as Maalie told me he had impressively steered a canoe through the Everglades while alligators swam in the water. Impressive stuff. While these waters lacked reptiles, they made up for it with stunning birdlife, including <a href="http://en.wikipedia.org/wiki/Cormorant">cormorants</a> and a beauty of a long legged graceful <a href="http://www.rspb.org.uk/wildlife/birdguide/name/g/greyheron/">heron</a> perched high on a branch as we gently paddled by.</p>
<p>The best part of this trip was leaving the main Broad and manoeuvering our way through the narrowest waterways where we had to duck under overhanging branches and glide across tall <img style="float: left; margin-top: 10px; margin-bottom: 10px; margin-right: 10px;" src="http://elleeseymour.com/wp-content/uploads/2010/08/IMG_0096.jpg" alt="" />grasses, reeds and lily pads. Th<img style="float: right; margin-top: 10px; margin-bottom: 10px; margin-left: 10px;" src="http://elleeseymour.com/wp-content/uploads/2010/08/IMG_0047.jpg" alt="" />e biggest challenge was having to then having to turn around and go back when the width of the inlet was just a fraction bigger than the canoe.</p>
<p>We had set off from <a href="http://www.fairhavengarden.co.uk/">Fairhaven Woodland and Water Garden</a> which was another reason I chose to do this trip as I have long wanted to see the garden. <a href="http://www.judyssnowdrops.co.uk/Links/links.html">Richard Ayres</a>, the former head gardener of Anglesey Abbey near Cambridge, had often sung its praises to me. I was not disappointed. My jaw dropped repeatedly as I turned corner after corner and saw another lush vista. It was stunningly beautiful, with miles of narrow waterways, many lined with pink laced hydrangeas. The gigantic <a href="http://www.growsonyou.com/genus/Gunnera">Gunnera </a>was a popular backdrop for photos, as well as a gnarled 950 year-old oak tree. I cannot imagine a more beautiful water garden anywhere in the world.</p>
<p>I hope to visit another county later this week as I plan to put on my walking shoes and head to <a href="http://www.nationaltrust.org.uk/main/w-vh/w-visits/w-findaplace/w-flatfordbridgecottage/w-flatfordbridgecottage-walk.htm">Flatford Mill, Suffolk</a> and explore Constable Country which I also adore; then it will be time to pack my bags for my visit to Wales next week.</p>
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		<title>Glorious Wicken Fen and its Nature Trail</title>
		<link>http://elleeseymour.com/2010/08/15/glorious-wicken-fen-and-its-nature-trail/</link>
		<comments>http://elleeseymour.com/2010/08/15/glorious-wicken-fen-and-its-nature-trail/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 18:18:53 +0000</pubDate>
		<dc:creator>Ellee</dc:creator>
				<category><![CDATA[EveryTrail]]></category>
		<category><![CDATA[Moziban]]></category>
		<category><![CDATA[Wicken Fen Nature Trail]]></category>

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		<description><![CDATA[Wicken Fen Nature Trail
<p>
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<p>The last time I walked around Wicken Fen a couple of weeks ago I was almost eaten alive by mosquitoes as I had forgotten to wear my Moziban, a mosquito repellent. I swear  by it. I bought my first one from Lakeland several years ago and <span style="color:#777"> . . . &#8594; Read More: <a href="http://elleeseymour.com/2010/08/15/glorious-wicken-fen-and-its-nature-trail/">Glorious Wicken Fen and its Nature Trail</a></span>]]></description>
			<content:encoded><![CDATA[<h2><a href="http://www.everytrail.com/view_trip.php?trip_id=757870">Wicken Fen Nature Trail</a></h2>
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<p>The last time I walked around <a href="http://www.wicken.org.uk/">Wicken Fen</a> a couple of weeks ago I was almost eaten alive by mosquitoes as I had forgotten to wear my <a href="http://">Moziban, a mosquito repellent.</a> I swear  by it. I bought my first one from Lakeland several years ago and was delighted with it. Out of the blue, I was sent a refund because it had not been scientifically proven.</p>
<p>But the proof is in the fact that my legs did not have saucer size swellings after my walk today around the Fen&#8217;s glorious nature trail. I have since replenished by stock of Moziban from an internet outlet in Spain. It&#8217;s my best friend when I go out on summer walks.</p>
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