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My Champneys boot camp update

It’s almost two months since I went to Champeys boot camp at Henlow Grange and, miraculously, I have retained my half stone weight loss. I have just sipped an early morning mug of fresh ginger and lemon, our first drink of the day at Champneys to kickstart our detox regime, and I still sip it most days, along with green tea and Redbush. My boot camp experience has been a mindset change for...
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